Goal= Qualify for Boston!!!!!!

YMCA Wrightsville Beach Triathlon

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2011
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Location:

Wilmington,NC,

Member Since:

Sep 03, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best 5k has been 22:18. Currently training for my first triathlon.

Short-Term Running Goals:

Main goal- to qualify for Boston 2013. 

Long-Term Running Goals:

To compete in a Half-Iron Man.

Personal:

I am married with 2 children.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
110.35
Weight: 159.00
Sun, Sep 04, 2011
Total Distance
10.00

Day one - training for qualifying- 

Weight: 159.00
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Mon, Sep 05, 2011
Total Distance
3.10

Weight: 0.00
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Tue, Sep 06, 2011
Total Distance
0.00

Weight: 0.00
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Wed, Sep 07, 2011
Total Distance
6.20

Weight: 0.00
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Thu, Sep 08, 2011
Total Distance
10.00

Weight: 0.00
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Fri, Sep 09, 2011
Total Distance
0.00

Weight: 0.00
Comments(5)
Sat, Sep 10, 2011
Total Distance
6.20

Weight: 0.00
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Sun, Sep 11, 2011
Total Distance
10.00

Weight: 0.00
Comments(1)
Mon, Sep 12, 2011
Total Distance
0.00

Strength trained

Weight: 0.00
Comments(1)
Tue, Sep 13, 2011
Total Distance
10.02

Weight: 0.00
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Thu, Sep 15, 2011
Total Distance
0.00

weight trained

Weight: 0.00
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Fri, Sep 16, 2011
Total Distance
0.00

rest

Weight: 0.00
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Sat, Sep 17, 2011
Race: YMCA Wrightsville Beach Triathlon (3.1 Miles) 00:23:01, Place overall: 70
Total Distance
16.20

Race day-

YMCA Triathlon Wrightsville Beach, NC (1400+ participants)

.9 swim 29:59

12 bike 38:53

5k run 23:01

Great race day- overcast but no rain- Swim start air temp was 63, water temp was 76

It was my first Tri and a great experience- I look forward to doing it again next year. Next race is the NC Battleship Half Marathon on Nov.6.










 

Weight: 0.00
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Sun, Sep 18, 2011
Total Distance
3.10

23:04

Weight: 0.00
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Mon, Sep 19, 2011
Total Distance
10.01

Weight: 0.00
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Tue, Sep 20, 2011
Total Distance
0.00

weight trained

Weight: 0.00
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Wed, Sep 21, 2011
Total Distance
6.20

Weight: 0.00
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Thu, Sep 22, 2011
Total Distance
10.02

Had a treadmill run - hope the rain stops soon- the road runs are so much better-

Weight: 0.00
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Sat, Sep 24, 2011
Total Distance
9.30

Weight: 0.00
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Totals
Total Distance
110.35
Weight: 159.00
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